Mizan Therapy

(Abdominal/Womb Massage)

Mizan (pronounced Mi-zahn) is an Arabic word that means balance.

By using traditional reproductive healing techniques (utilising abdominal massage), Mizan Therapy helps restore balance when life feels unbalanced – physically, emotionally or spiritually.

Do you suffer from menstrual pain? Are you struggling with infertility and want to get pregnant without the invasive treatments and extreme costs of IVF? Do you have PCOS? Do you have digestive problems, or IBS? Are your menopausal symptoms embarrassing? Have you had any abdominal surgery, including caesarean section? Are you pregnant or just had a baby? Have you recently had a stillbirth, miscarriage or termination? Mizan Therapy can help with any of these – and many more!

Benefits of Mizan Therapy:

  • Mizan increases the circulation to reproductive organs, i.e. the uterus, the ovaries and the fallopian tubes, which helps to promote hormonal balance

  • It helps to reposition a misaligned uterus, which itself helps to increase circulation of blood, lymph, nervous system & qi

  • Cleanses the body of any toxic build up from congested circulatory systems

  • Helps to break down scar tissue

  • Aids the digestive system to be more efficient which then removes and prevents toxic build

    up in the body and enhances the immune system

  • Helps women to connect with their wombspace

Specific conditions: ​


  • Assists the internal organs gently back to their optimum position and function

  • Reconnects the mother with her womb and helps release stored emotions, particularly after

    a traumatic birth

  • After caesarean section: Helps break down scar tissue and prevents the uterus adhering to other internal organs

Menstrual difficulties:

  • Repositions the uterus

  • Balances the hormonal system

  • Enables the uterus to cleanse herself of old blood, including clots

  • Increases blood circulation to the uterus

  • Reduces toxicity and inflamed tissues, which eases pain

  • Eases stress, anxiety and emotional trauma that can lead to irregular cycles

Fibroids, polyps, endometriosis:

  • Repositions the uterus, making menstruation more efficient

  • Promotes hormonal balance and feedback between the uterus and ovaries

  • Encourages rich, oxygenated blood to the reproductive organs

  • Breaks down scar tissue and adhesions

  • Strengthens the liver to enhance metabolism of hormones


  • Rebalances the hormonal system and helps the feedback system between the reproductive organs

  • Clears congestion

  • Brings rich, oxygenated blood to the ovaries

Fallopian tubes:

  • Helps to reduce inflammation

  • Can break up scar tissue within the fallopian tubes

  • Can eliminate fluid build up in the fallopian tubes

Egg and sperm health:

  • Brings rich, oxygenated blood to the ovaries and testes

  • Can increase the quality and quantity of sperm

  • Can increase libido

Digestive troubles:

  • A relaxed diaphragm helps the digestion of food

  • Helps speed up the elimination of waste through the digestive system

  • Releases trapped wind and bloating

  • Promotes bowel movements to eliminate waste and prevent the body from re-absorbing


  • Eases stress for a more relaxed digestive system

  • Helps to increase confidence in intuition – that gut feeling

Emotional trauma:

  • Helps the body to let go of past trauma

  • Eases stress and anxiety

Pregnancy Loss, Miscarriage, Stillbirth and Termination:

  • Helps with physical and emotional healing after pregnancy loss, miscarriage, stillbirth and termination

  • Rebalances your womb, your hormones, your spirit

  • Helps release stored emotions from the womb

  • Can be done gently and with compassion as soon as you feel read